Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation
Daring to Rest: Reclaim Your Power with Yoga Nidra Rest
What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart—and still feel well rested? As modern women, we’re taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it’s also exhausting. Being a “worn-out woman” is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normal—and it’s holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable. It’s time to lie down and begin the journey to waking up Though it comes from the yogic tradition, yoga nidra doesn’t look like a typical yoga class—the entire practice is done lying down. As you listen to a guided meditation, you’re gently taken into complete inner stillness, effortlessly releasing into a healing state that works on both cellular and subtle body levels. With Daring to Rest, Brody presents a comprehensive yoga nidra program that unfolds in three phases: rest for physical exhaustion, release for mental and emotional exhaustion, and rise for tuning in to the “life purpose exhaustion” that can come when we’re not in our full power. Each phase includes a downloadable yoga nidra guided meditation and supportive practices. “By directly accessing your subconscious mind, yoga nidra helps shift the long-held patterns that prevent you from stepping fully into your purpose and power,” writes Brody. “Now is the time to break the cycle of fatigue and return to your truest self—the woman you are when you’re not constantly exh [read more]
- ASIN: B073XY9KVC
LALayton Stressed Out Practice For Tote Bag
LALayton Stressed Out Practice For Tote
Fabric: Polyester Fiber (polyester) 100%.Size: Height: 43cm Width: 36cm.Product Description: 210D Polyester Made, So The Image And The Bag Will Last For Many Years.Grommet Corner Reinforcement Increased Durability.The Band Closed With The Offer, In The Shoulder Or Backpack Belt.Can Be A Gift, Suitable For Any Occasion To Publicize Your Personality.
- Color: Stressed Out
- Brand: LALayton Manus
- ASIN: B01IBLQGFW
AUGU Men One Hooded Sweatshirt Black
12 Pick-Me-Ups for Stressed-Out Moms
12 Pick-Me-Ups for Stressed-Out
With all that women have to do, it's easy for them to feel like they are overwhelmed physically, emotionally, or spiritually. And yet, others are depending on them and being influenced by them. So for those women who are running on empty, feeling lonely or weary, Lindsey O'Connor offers an invigorating dose of hope, with splashes of humor and plenty of personal depth. 12 Pick-Me-Ups for Stressed-Out Moms shows moms five biblical principles for overcoming the problems that weigh women down and dilute their influence on others.
- ASIN: 0800787641
Dammit Doll - Dammit Family - Stressed Out Soccer Mom - I'M A SUPERMOM, DAMMIT! - Stress Relief, Gag Gift
Dammit Doll - Dammit Family - Stressed Out Soccer Mom - I'M A SUPERMOM, DAMMIT! - Stress Relief, Gag
Even a supermom needs some stress relief every once in awhile. When the boys still need to take a bath, dinner is cooking in the kitchen, and the dog just barfed on your new rug, slamming a Dammit Doll is the only logical answer. Our Stressed Out Supermom appreciates what you do for the family, so start whacking and get back to being Supermom!
- Color: Pink Jumpsuit, Yellow Hair
- Brand: Dammit Doll
- ASIN: B01M7PZKWN
- UPC: 684191315541
Best Bath Bombs Gift Set For Women, Mom, Girls, Teens, Her, 6 Large Lush Natural Organic Fizzies With Essential Oils Helps Moisturize Dry Skin, Relaxing Bubble Spa Bath Birthday Gift Idea For Her.
Best Bath Bombs Gift Set For Women, Mom, Girls, Teens, Her, 6 Large Lush Natural Organic Fizzies With Essential Oils
6-Pack of Large Lush 120g Individually Wrapped Relaxing Aromatherapy Bath Bombs Are Great For Your Skin, Mind, Body and and will revitalize your soul. Health, wealth and happiness are an inside job. Click The Add To Cart Button Now to Soak Out Your Stress and Soak In The Serenity With Your Alemsa LifeTMOrganic Bath Bomb Gift Set!
- Color: Jasmine & Lavender
- Brand: alemsa lifeTM
- ASIN: B014TKMATA
- UPC: 636676835792
Kids These ARE my work Clothes - Funny stressed out mom shirt. 12 Brown
Kids These ARE my work Clothes - Funny stressed out mom shirt. 12
Stressed Out Mom Gifts. These ARE my work Clothes - Funny stressed out mom shirt.. Frazzled by motherhood, stay at home getting to you? You need the funny 'These ARE my work clothes' t-shirt. No one wants to look a hot mess all day! The tshirt is fitted so order up for a looser fit! The working aspect of the stay at home mom is often not recognized. You need the survival stress relief so you will have time to do your hair and put on makeup after you change out of the tee and yoga pants!
- Color: Brown
- Brand: Stressed Out Mom Gifts
- ASIN: B077XN69J4
The First Five Days After The Weekend Are The Hardest Coffee Mug Gift Idea for Worker Employee Admin Office Job 9-to-5 from Friend Co-worker Boss 11oz Novelty Ceramic Tea Cup by Digibuddha DM0121
The First Five Days After The Weekend Are The Hardest Coffee Mug Gift Idea for Worker Employee Admin Office Job
THE PERFECT GIFT FOR YOUR FAVORITE WEEKEND WARRIOR: A humorous way to say we live for weekends. Work hard and party harder, Saturday and Sunday are the best days of the week! Great present for hardest working person you know. Your favorite administrative assistant, lawyer, teacher, or those who work in marketing, sales, education, design, business, retail or climbing the corporate ladder. Great for your mother, mom, daughter, sister, best friend, female employee, girlfriend, bestie, niece, nephew, favorite boss, teacher or colleague. For Christmas, Birthday, work party, or any special occasion. DigibuddhaTM Mugs are custom created in-house by professional designers exclusively for DigibuddhaTM. All production, packaging and shipping is also done on the premises by our small team. We truly love what we do and it shows! • 11oz fine white ceramic mug with flawless glaze finish• Original design as shown in sample• Securely packaged & shipped to protect from damage· Designed and produced in the USA in our shop located in Hatboro, PA. · 100% MONEY BACK GUARANTEE: We're sure you won't find a better product for the value anywhere else. If you aren't happy with your purchase for any reason, reach out to us and we'll make it right with our 100% money back guarantee! Why choose Digibuddha Mugs? • Our mugs are made using fine white ceramic with a flawless glossy glaze finish. • Each original custom made mug is permanently fused so the art becomes part of the mug, NOT decals or stickers. • Microwave & top rack dishwasher safe.• We have been in business since 2011 with tens of thousands of happy customers! We truly love what we do and it shows! • With our 100% MONEY BACK GUARANTEE, your order is truly risk-free. Combined with our long history of quality products and excellent [read more]
- Color: Pink, red, aqua, turquoise, mint green
- Brand: Digibuddha
- ASIN: B074ZLJZNR
Mother's Little Helper Pill Box - Compact 1 or 2 Compartment Medicine Case
Mother's Little Helper Pill Box - Compact 1 or 2 Compartment Medicine
How do mom's do it? Well, we know of one way, and that's where the Mother's Little Helper Pill Box comes in. This attractive, fine chrome pill box is just what Mom needs to organize those little magic wonders that, as the Rolling Stones put it, "helps her on her way, gets her through her busy day." The Mother's Little Helper Pill Box would make a funny and useful gift for any overworked, stressed out, and under-appreciated mom (which is just about all of them).
- Color: 3 Mother's Little Helper
- Brand: The Unemployed Philosophers Guild
- ASIN: B0016WJPL6
- UPC: 885375858537